How can I help?
How’s Your Balance? Identify what really should be on your schedule and how it all fits is a 60-minute assessment, and it is exactly what a busy Mama needs when ready to take back control of your schedule, instead of letting it control you.
Find Your Balance Health Routine is a customized program for the busy mama who is serious about having the kind of health and energy she needs to keep up with her family and set a good example for them.
Survive the Season: get through your child’s competitive season without losing your mind or gaining weight is a 13-session group program for the sports Mama who is ready to take back control of their lives and their families.
Not quite "Chrystal" clear about your best next step?
Let’s set up a time to chat!