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  • Real food means things you actually want to eat, can find at your local grocery store, and will get your whole family to buy into healthy eating.
  • A home-cooked meal using fresh, real ingredients is always a healthier option than processed foods or eating out, with the added benefit of family time.
  • Recipe guides can help reduce the mental fatigue that comes with decisions. You make a thousand decisions a day… let dinner be simple!

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